Ways Physical Therapy Can Help

3Anyone who struggles with chronic pain or range of motion issues might benefit from physical therapy. A physician might recommend this treatment plan to help a patient recover from an injury or some medical condition. The medical professional can teach pain management techniques, as well as methods for improving flexibility and range of motion.

Pain Management

Many people experience ongoing issues with pain that interfere with daily activities. Instead of resorting to medications for various types of pain relief, physical therapy can be an effective way to manage discomfort. The therapist can provide the patient with exercises that target specific muscle groups and joints. Performing these exercises can build strength and flexibility, which may reduce pain. This type of treatment can also include electrical stimulation directed at specific muscle groups, which often helps alleviate discomfort.

Enhanced Mobility

Anyone struggling with mobility can benefit from physical therapy. This treatment can assist people with building strength to stand, walk, and move around. Specific exercises will stretch and strengthen muscles, increase flexibility, and enhance coordination. When patients must perform specific movements such as transferring from bed to a wheelchair or using a walker to walk, this type of therapy can teach skills and help build strength.

Independent Movement

Aging often brings about issues with independence. A therapist can assist an older patient with independent movement to give a person more autonomy. Part of this type of treatment also involves screening people for fall risk to determine whether they have a high potential of falling in the home. If a patient is found to be at an increased risk, the health care professional can provide specific exercises that will help build strength and coordination.

Illness or Injury Recovery

Sports injuries often involve fractures and sprains. Recovering from this type of injury can be a lengthy process. People often benefit from specific movements that will help strengthen injured areas. With professional guidance, the patient may also be able to avoid additional injuries, which can occur with exercising too strenuously after an injury. Similarly, some illnesses also necessitate physical therapy. For example, a stroke usually involves various degrees of physical impairment. To regain movement and function, a professional can assist with weakened muscles and balance issues.

Post-Surgical Recovery

Recovering from surgery usually involves allowing the body to heal and then slowly building strength and coordination once again. Specific exercises often help with post-surgical recovery, targeting areas that need to heal and strengthen. People often find that they recover faster when they utilize targeted exercises both before and after surgery. Some people may even be able to avoid certain surgical procedures with the use of physical therapy. Performing exercises may help with healing and pain management after an injury, eliminating the need for surgery.

Building physical strength and coordination is virtually always a positive health enhancement. By applying these principles to healing and well-being, it may be possible to recover faster and more completely. A workout designed specifically for someone’s unique needs should be an effective treatment method for recovery.