How to Treat Cervical Radiculopathy With Physical Therapy Modalities

eeCervical radiculopathy occurs when a nerve root coming off the spinal cord becomes compressed. The compression can occur for various reasons. When it happens in younger people, it may occur when a cervical disc herniates due to trauma. While in older individuals, it commonly occurs spontaneously as a result of arthritis or decreased disc height in the neck region. When the spinal nerves are impinged, they cannot properly send messages to the muscles from the brain, nor receive proper sensation from the specific arm location the nerve travels. Unfortunately, everywhere the spinal nerve travels will be affected which results in pain, weakness, and radiating loss of sensation in the arm.

Most pinched nerves or entrapment problems can be managed conservatively with physical therapy and patients will return to normal function. Numerous modalities can be utilized to help manage the symptoms associated with cervical radiculopathy.

Physical Therapy Modalities Used to Treat Cervical Radiculopathy

    1. Low Level Laser Therapy (LLLT): Low Level Laser Therapy is a cutting-edge treatment option. Laser Light therapy uses very short wavelengths of light (600-1000 nm) to penetrate human tissue in order to facilitate healing of

First Aid Training Programs For Your Medical Career

psThe emergency treatment or First aid is a standout amongst the most fundamental expertise of a man. On the off chance that you have the capacity to give CPR when it is obliged, then this would be your greatest points of interest for your whole life. It is not only a grateful ability; it is truly exceptionally supportive for everybody in each field. In the event that you will consider taking the First Aid Training then you would have the capacity to handle each sort of therapeutic crisis circumstances effectively.

A man with the first aid aptitudes can be truly exceptionally accommodating by and large and such individual can be the person who can profit the chance of truly sparing numerous individuals’ lives in crisis circumstances. The significance of this ability can’t be disregarded at all and there are different points of interest of this expertise which rolls out huge improvements throughout your life. Thus, here I am imparting to you probably the most widely recognized advantages of having First Aid help capacity in you. This will help you to comprehend why you ought to

Home Traction Devices: Letting You Save Trouble

hPhysical Therapy is a remarkable way to heal the body from a host of musculoskeletal afflictions, which could affect the back, the neck or any of the joints. This also works for many problems affecting our bones and muscles.

The therapy is very often based on the principle of decompression wherein pressure is applied on the joints to create space, between the vertebrae or the two adjoining bones at the joint. So the nerves get more space to breathe, and not just the joints are healthier, but one is also able to recover from a host of related conditions. Just as an example, if one is suffering from a sore back, it could cause pain in the legs, in a condition known as sciatica.

The Decompression Back Belt and The Neck Comforter

The Decompression Back Belt and The Neck Comforter are two fine physical therapy related devices which while being exceedingly useful, are easy to use, and require no additional assistance for usage.

So you could put these devices to use and say goodbye to pain. Alternately, these make a perfect item for gifting purposes for any near

An Overview Of Chiropractor Services

oA chiropractor is a professional in the health care industry that focuses on treatment and diagnosis of various neuromuscular disorders and the emphasis is treatment using manual manipulation and/or adjustment of the spine. Most of these professionals aim at improving the patient’s functionality and pain reduction and also to educate the patient on the ways to take care of their health by using therapies, ergonomics and exercises so as to take care of back pain. The field is seen as a complementary medicine or an alternative to medicine.

There are different goals and fundamental beliefs that guide the practice. There is focus on the relationship that exists between the spine and the nervous system and it is quite intimate. The beliefs that are held true include:

· Chiropractic treatment can restore the spine’s structural integrity and also reduce the pressure exerted on the neurological tissue which is very sensitive. This leads to the improvement of an individual’s health consequently.

· The structural and biomechanical derangement of a person’s spine can cause the nervous system to be affected.

The concept used in the chiropractic treatment is to bring about

Exercise and Rehabilitation, and Rehabilitative Exercise

ecGenerally speaking, the more fit our bodies are, the less prone to injury we will be. Now, this depends on a lot of different factors, and given those factors, also affects recovery and rehabilitation after an injury.

Height and Weight Ratio

Depending on your height, your weight can indicate that you are underweight, of average weight, overweight, obese, or morbidly obese. There are many health issues that can compound the matter of weight, but the bottom line from a musculoskeletal standpoint is that an overweight body puts extra pressure on our joints and can cause cartilage to wear away much faster as we age. Cartilage is important because it helps cushion our joints (especially in the knees) and the vertebrae in the spine. Extra strain on the joints as well as the muscles can inhibit movement and increase the likelihood of osteoarthritis.

Keeping active is essential to maintaining a strong musculoskeletal structure (including proper bone density).

NOTE: The reason people say that muscle weighs more than fat is because muscle is more dense. If an increase in muscle mass corresponds with a decrease in body fat, you could

How to Treat the Pain Associated With Plantar Fasciitis

juPlantar fasciitis is a painful condition caused by inflammation of the thick, fibrous band of tissue (”fascia”) that reaches from the heel to the toes. This fascia is responsible for supporting the muscles and arch of the foot. The plantar fascia is made of three distinct parts: medial, central, and lateral bands. The central band is the thickest and strongest and is most likely involved in plantar fasciitis pain. Tiny tears are created on the surface of the fascia when it’s stretched too far causing inflammation and pain. In addition to inflammation and pain, the stress on the muscles and ligaments from plantar fasciitis can cause heel spurs. There isn’t a single treatment for plantar fasciitis, but physical therapy utilizes several tools which can alleviate the pain and inflammation.

Plantar Fasciitis accounts for about 10% of runner related injuries and is more likely to affect women than men. Because of the high incidence rate of plantar fasciitis in runners, the primary cause is believed to be microtrauma from repeated stress.

In normal function, the plantar fascia acts as a shock absorber and support for the arch

How Multi-Layered Approaches to Patient Care Can Be Effective: A Case Study

32Let’s look at a patient case study to examine the way hybrid healthcare can work towards providing the best possible care for patients.

Low Back Pain Case Study

John is a patient who complains of low back pain. He has had a history of back pain, but his present pain was made worse by a vehicular accident a month ago in which the car he was a passenger in was rear-ended. He works in marketing and sits at his desk on a computer for several hours on end. By the end of the day he says he experiences radiating pain down his legs. He presents with a pelvic rotation, poor posture and lack of core control.

1. Chiropractic Care: In this case, the Chiropractor would address the patient’s pelvic rotation with a manual adjustment. This manipulation would help move the pelvis back into its correct articulation. Additionally, the patient may be placed on a traction table to help alleviate some of the pressure and subsequently pain on the lower back disks.

2. Physical Therapy: The physical therapist would address the pelvic rotation also with mobilizations and manual therapy.

How Physical Therapy Helps Elderly People With Diseases

poAs we age, our bodies lose their ability to function as well as they used to when we were younger. After living a full life, our muscles, joints, and bones wear down, and we need extra help to stabilize our health and wellness. Physical therapy is a great service for the elderly, especially those who are suffering from diseases such as Parkinson’s disease, Alzheimer’s disease, cerebral palsy, and multiple sclerosis. Here are some of the ways that physical therapy helps elderly patients to cope with these debilitating diseases.

Parkinson’s Disease

Parkinson’s disease is a progressive disorder of the nervous system that affects a person’s movement. Parkinson’s is often seen as hand tremors and slurred speech, and commonly causes stiffness and the slowing of the body’s movements. Physical therapy helps those with Parkinson’s by developing aerobic exercise routines for them, which can help reduce stiffness and improve the body’s mobility, balance, and posture. Those who suffer from this illness also experience varying degrees of depression, and regular exercise can also help with those symptoms.

Alzheimer’s Disease

Alzheimer’s disease is a type of dementia that causes problems with a patient’s

How Physical Therapy Can Treat Thoracic Outlet Syndrome

suSymptoms can start out somewhat vague. Pain may be felt in the neck and shoulder accompanied by tingling in the hand, particularly if a lot of time is spent at a computer. Hand and shoulder pain may worsen, while patients may begin to feel coldness in their fingers. Thoracic outlet syndrome may start out benign enough, but if left untreated, patients conditions may deteriorate to the point of decreased ability to work and participate in their day-to-day life.

What is Thoracic Outlet Syndrome?

Thoracic outlet syndrome (TOS) is a condition which symptoms include:

  • Numbness in fingers
  • Pain in shoulder, neck and arm
  • Impaired and sometimes discoloration of the extremities

TOS is caused by compression of nerves and/or blood vessels in the upper chest. The thoracic outlet(TO) refers to the exiting passage for those nerves and blood vessels out of the chest into the upper extremities. The TO is bordered by muscles, bone and other tissues and any issue that results in muscle, bone, and other tissues border the thoracic outlet. Any condition that results in swelling of these tissues can cause thoracic outlet syndrome. Thoracic outlet can be caused by

How Physical Therapy Can Treat Sciatica Caused by Low Back Pain

vBack pain is the second most common symptom-related reason for physical therapy in the United States. Up to 84% of adults have low back pain at some time in their lives, with sciatica affecting up to 40% of those with low back pain. The long-term outcome of low back pain is generally favorable, but persistent symptoms affect millions of individuals. Sciatica accounts for approximately 5% of people with back pain who go on disability, and for up to 75% of the costs associated with low back pain. Noninvasive intervention, such as physical therapy is an important tool that can play a significant role in reducing healthcare costs.

What is Sciatica?

The term sciatica describes the symptoms of leg pain-and possibly tingling, numbness or weakness-that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of the leg.

Sciatica is not a medical diagnosis-it is a symptom of an underlying medical condition, such as a lumbar herniated disc, degenerative disc disease, or spinal stenosis. Sciatica is often characterized by one or a combination of the following symptoms:

  • Constant pain in

How to Test for Patients at Risk for Falls

e3It’s the time of year when fall risks for patients increase, particularly those that live in climates prone to snow and ice. Regrettably, once someone has fallen and sustained an injury helping alleviate their risk of falling is added to treating the sometimes prohibitive injury (broken hip, for example).

There are several fall risk assessment tests used in physical therapy which can help pinpoint patients that are at a higher risk for falls and require help. Once trained in the application of the tests, none of the tests take long to administer, making them efficient and allowing for the focus to turn towards lowering the risk for falls within the same physical therapy session.

Timed Up and Go (TUG)

This simple test helps identify patients who are at higher risk for falls and may have gait problems. Using a timer, patients are seated in a straight-backed chair and told to get up without using their arms, walk across the floor about ten feet, turn and return to sit in the chair. Patients who don’t have balance problems can perform this test in less than 10 seconds. Conversely,

How to Prevent Injury for Physical Therapists

trIt goes without saying treating patients is a physical job. Not only is extensive knowledge required, but physical strength and stamina are a large part of being successful when working in physical therapy. That being said, treating patients can take a toll on a therapist’s body, putting them at risk for the very issues patients come to be treated for. What’s wonderful about physical therapy are the array of modalities available that are time-efficient and powerful, helping keep physical therapists feeling their best in order to deliver the top quality patient care throughout their career.

Preventative measures are important in insuring longevity within a physical therapist’s career. Here’s a list of some of the most common complaints physical therapists can experience and some simple reminders to help take care of these issues before they become chronic problems.

Top 5 Physical Therapists Physical Complaints

  1. Low Back Pain: Physical therapists spend a lot of time on their feet, leaning over a treatment table and mobilizations patient’s body which can lead to low back pain. In addition to using proper body mechanics remembering to apply heat or ice as needed

Understanding Occupational Therapy

evMuch of what we know about proper practices and methodology in the world of occupational therapy is advanced by the American Occupational Therapy Association (AOTA). AOTA establishes the guidelines for practitioners in the United States. It publishes these guidelines, as well as general information about the practice, in their publication “Framework: Domain and Process.”

The most recent edition, the third edition, was released in 2008. The Framework is a guide for practitioners to assess patients’ needs and help them find better solutions to achieving their goals. It provides the structure for this assessment in three basic steps: Evaluation, Intervention, and Targeting of Outcomes.

Understanding the Framework will allow you to get the most out of your relationship with your medical professional and your treatment. By equipping yourself within the Framework, you can better achieve your goals.


Evaluation is the first part of the discovery process. On paper, the evaluation portion consists of finding out what a patient has done and is able to do. Your practitioner will want to find out what sorts of jobs you’ve held in the past, how you were able to perform those

Physiotherapy, Remediating Illnesses And Injuries

crTo treat and mend the body is what physical therapy is about. It is a specialty that helps with the management of impairments and mobility using examination, diagnosis, and prognosis. The methods used are based on the medical history of each and customized activities can be utilized so the result is improved.

It is a complex field that incorporates individual medical exams that will show how the body is affected. The most current investigations used are imaging studies like CT scans, MRI, and X-rays. Other tests will complement the array of clinical studies as the sum of all will be used to create an accurate picture. Comprehensive testing is crucial when multiple health issues may be involved, a better understanding and a correct diagnostic will speed up the healing process.

Physical therapists are specialized professionals that can work in various medical areas like neurology, cardiopulmonary, geriatrics, orthopedics and others. The best way to treat and care for patients includes wellness aspects. To create a healthy lifestyle therapists work in preventing the degradation of muscles and joints. Maintaining habits that preserve movement and the overall functional

Three Reasons Why Orthopedic Rehab Is Helpful

rIf you have ever had a surgery or serious injury, you know that it can be physically exhausting to recover properly. Most surgeries or major traumas require specific exercises and protocols. Orthopedic rehab is designed to deal specifically with injuries involving the musculoskeletal system. Issues in this field often include sports accidents, such as torn tendons and broken bones, tumors, and even infections. Following a recovery protocol specific to your injury and operation can help you to recover faster and more fully. Here are three reasons why.

Regain Function

After a serious injury or medical condition, our bodies often attempt to compensate for the trauma. For example, when a person limps, it is an attempt to take pressure off of a damaged body part. As a result of this natural compensation, the muscles and tendons surrounding the injured area can often weaken or atrophy from lack of use. This is further exacerbated following an operation. Orthopedic rehab helps the patient focus on strengthening the repaired body part and the area surrounding it. Without a directed recovery, most patients will continue to favor the injury, resulting in

Physical Wellbeing

siWhen we talk of physical wellbeing, we aren’t talking simply about the fitness of the body. Physical wellbeing is a big umbrella under which physical fitness is also a crucial point.

Let me state a few examples, just to explain this point better.

1. A 35 year old man. Living in one of the best cities in the world. Educated at the best school has a job, most people at his age can only dream of. He’s married, with two kids and a beautiful home. Big cars, foreign vacations, fancy dinners, parties, etc. are part of his routine life.

This man is very healthy too. Doesn’t eat unhealthy food often, drinks but never exceeds his limit, doesn’t smoke, doesn’t do drugs, has absolutely no illness. Moreover, he exercises every day and also runs the city marathon.

In short, perfect life!

One day, he was crossing the street, going from his office to the restaurant across the road. He was meeting his lovely wife for lunch. He spotted her and waved with a smile. But that’s when it happened.

He felt a searing pain running down his chest, through his left

Chiropractic Treatment With Physical Therapy Offers Long-Lasting Relief

bzIn the US, a significant percentage of the population visits the chiropractic doctor for treatment purposes.But, what actually is chiropractic treatment? Many people living in the US are of the opinion that the treatment is effective which is why it is one of the natural mainstream treatment options in the country.

There are a few important things for an individual to know about chiropractic care and the services that are offered in many chiropractic wellness clinics.

Many chiropractor offer physical rehabilitation in addition to spinal manipulation which is the primary method of treatment in a chiropractic clinic. Most Doctors of Chiropractic actually undergo specialized training in physical therapy, offered by the school and other post-graduate courses. The chiropractic student must pass a physical therapy exam required by the National Board Of Examiners. One of the primary staples of physical therapy is to provide specific exercises for the patient in order to restore biomechanical function of the joints, this is done by stretches, stabilization exercises, core strengthening and other core stabilization exercises. A lot of chiropractic doctors as well as physical therapists use a stability ball,

Natural Movement

ed“First move well, than move often”

The above quote by physiotherapist and movement expert Gray Cook very simply defines what we should be doing with our bodies every day to prevent disease or dysfunction. Although simply written “moving well” is difficult. With the increase in sedentary behaviour, careers involving staring at screens and sitting in chairs for 8 hours a day, and the excess weight we carry around unnecessarily, it’s tough in this modern age to keep our movement free and functioning.

But first what is “moving well” and how do we define it? How do we know if we are moving well? A good place to start is by looking at the primary movement patterns our bodies can perform:

The 7 Human Movement Patterns.

  1. Squat
  2. Hinge
  3. Push
  4. Pull
  5. Rotational
  6. Single leg (gait)
  7. Lunge

Are you “moving well”?

If you think about the way you move your body throughout day you will generally go through all these 7 patterns, whether squatting to sit down or lunging to climb a stairs, your body is constantly repeating these movement patterns. Dysfunction in the body can often be traced to limitations within a specific movement pattern.

How is your movement?


Full Shoulder Replacement? Dos and Don’ts for a Full Recovery

3eIf you have ever experienced shoulder pain and loss of full range of motion, you know that simple tasks like brushing your hair or driving a car can be excruciating. As we age, our most-used joints experience wear and tear. From professional athletes and weekend warriors to crafters and nurses, years of overuse may lead to any number of problems including arthritis, fractures, tears, or even dislocation.

Early treatments may include rest, physical therapy, oral pain medication, and injections. When the pain becomes unbearable and negatively affects your quality of life, shoulder replacement-replacing your ball and cap with artificial joints-may become the best option.

So, you have spoken to your orthopaedic surgeon, and full shoulder replacement is on your horizon. Here are ways to make sure you are back and better than ever within one year of surgery.


Do talk to your surgeon and ask lots of questions. Shoulder replacement is a real operation. Depending on your existing health and pain medication use, you will either have in-patient or out-patient surgery.

Don’t jump into surgery without evaluating all other less-invasive options. You need to be prepared to take

Ways Physical Therapy Can Help

3Anyone who struggles with chronic pain or range of motion issues might benefit from physical therapy. A physician might recommend this treatment plan to help a patient recover from an injury or some medical condition. The medical professional can teach pain management techniques, as well as methods for improving flexibility and range of motion.

Pain Management

Many people experience ongoing issues with pain that interfere with daily activities. Instead of resorting to medications for various types of pain relief, physical therapy can be an effective way to manage discomfort. The therapist can provide the patient with exercises that target specific muscle groups and joints. Performing these exercises can build strength and flexibility, which may reduce pain. This type of treatment can also include electrical stimulation directed at specific muscle groups, which often helps alleviate discomfort.

Enhanced Mobility

Anyone struggling with mobility can benefit from physical therapy. This treatment can assist people with building strength to stand, walk, and move around. Specific exercises will stretch and strengthen muscles, increase flexibility, and enhance coordination. When patients must perform specific movements such as transferring from bed to a wheelchair or using